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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
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The undeniable link between social justice and mental health
This Black History/Heritage Month we’re examining how the mental health experiences of Black people are unique. For Black people, the daily weight of racism1, discrimination2, and social injustice3 all factor…
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Kristin’s Story: “Bulimia put a mask over my face”
For Kristin, it was hard growing up in the diet culture of the 90s and not living in a thin body. Social media wasn’t around when I was growing up…
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CMHA National announces coming leadership transition
TORONTO, January 28, 2025—The Canadian Mental Health Association (CMHA) today announced that, after five years of dedicated service, Margaret Eaton plans to step down as Chief Executive Officer of CMHA…
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The mood-boosting benefits of getting active
When winter puts a damper on your mood, exercise can give you a natural mood-boost Feeling sluggish, and unmotivated? There’s a way to lift your spirits that’s within everyone’s grasp:…
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